McCarthy puts finishing touches to preparations for marathon debut
"Next weekend will be something of a shock to the system when I run the 5k in Rathfarnham, but really it is all about tapering down for the next three weeks," he said yesterday as he reflected on his Bristol experience.
"I was a bit disappointed with my time 65.03 but I did not run what you could describe as a clever race. The Kenyans kept surging and I covered every move. I took the lead at six miles and tried to control the race but then the winner who I mistook for one of the London-based Kenyans threw in a 4:34 mile, I tried to stay with him and I paid dearly for that effort."