'I'm used to the isolation': Brendan Boyce controlling the controllable as Olympic preparations continue

"In Spain, we would have been clocking up to 180kms a week. I’ll just do that mileage here in Cork now."

Control the controllable, Rob Heffernan tweeted last Friday afternoon.

The same tweet carried a video of Irish racewalkers Brendan Boyce and David Kenny, along with South African Wayne Snyman, pounding a rain-sodden track at Cork Institute of Technology.