Running with Rob - Make an April resolution to get involved in the Cork City Marathon

New Year's resolutions are long broken now. They are but distant folly that's been replaced by our tried and tested habits - both good and bad.

Well, forget all that. Make an April resolution and get yourself in the right shape and frame of mind to ensure you get over the finish line in your chosen distance at the Cork City Marathon.

Running well is always about hard work and confidence in yourself.