Making vinegar tinctures from weeds and herbs is easy

Valerie O’Connor discusses vinegar tinctures this week.

OSCAR Wilde said “Everything in moderation, including moderation”.

Moderation is something we don’t do anymore. When we find something new, we do it full tilt. We run marathons, do triathlons, powerlifting, poweryoging, green-juicing and super-detoxing.