Give kids food for thought

IT IS absolutely vital to feed our children well – their energy, vitality, and ability to concentrate all depends on the quality of the food we feed them.

Give kids food for thought

When I say well, I mean wholesome, nourishing, naturally-produced food, free of chemicals, additives and artificial colourings.

Kid’s palettes are very sensitive and can pick up nuances of flavour or lack of much more acutely then we often can. I have observed this many times over with my own children and grandchildren. Little Amelia Peggy was first introduced to tomatoes and baby cucumbers when she was about eight months old in the summer of 2008. She loved them and ate them like fruit. It was quite noticeable that she ate less at the end of the season when both vegetables and fruit lose their sweetness through lack of sunshine. Eventually the crop was finished, but she was too young to ask where they had disappeared to.

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