Irish Examiner View: Beware of doomscrolling

We need to exercise more online discipline in our media consumption habits in order to protect our own mental health

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There’s much bad news to read, and plenty is available online. You can find ubiquitous references to all four horsemen of the apocalypse — war, famine, death, and pestilence.

We know that many of us have undergone, and are experiencing, chronic stress, and that this is increasing with the rising cost of living and threats to European security.