Weekend food with Darina Allen: Food trends for 2017

My top tip for 2017 is to eat a wide variety of real food and no food products. We need lots of bio diversity to feed and nourish our gut biome — the health of our gut flora has a phenomenal impact on both our mental and physical health.

By this I mean unprocessed, unpasteurised organic, chemical free, vegetables from our garden or from a real farmer or gardener in your local Farmers or Country Market.

Today I want to give a glimpse into trends and the food scene for 2017.