Smoked Mackerel, Leek and Dill Frittata

SPORTS LOVERS are in a frenzy of excitement at the prospect of a sports fest for the next couple of weeks.

You’ll want to spend as much time as possible in front of the telly rooting for our national heroes.

Even if sport is food and drink to you, some sustenance will improve your stamina and give you the energy to cheer even louder.