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Here are some simple tips to improve your health in 2024

Here are some simple tips to improve your health in 2024 — Neuroscientist, psychologist, and author Dr Sabina Brennan recently published ‘Brain Gym’, a box of 40 cards with activities and scientific evidence they work. Picture: Eddie O'Hare

Thu, 04 Jan, 2024 - 02:00

Niamh Griffin, Health Correspondent

As we face into the new year there are many things we can do to help protect our health and some experts have offered their tips.

Heart health

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