No smokes: Benefits begin just 20 mins after stubbing out last cigarette

HSE Research shows that four in five people (79%) who smoke want to kick the habit and the vast majority (83%) regret starting.

Smokers who are planning to kick the habit for good this Lent could feel the benefits just 20 minutes after stubbing out their last cigarette and improve their chances of fighting Covid-19.

Health professionals are coming together to encourage the public to quit smoking on Ireland’s National No Smoking Day.