MMA athletes drink 10 litres of water a day to lose weight

Some MMA athletes are drinking up to 10 litres of water per day in a bid to drop weight before competing.

MMA athletes drink 10 litres of water a day to lose weight
Mon, 17 Feb, 2020 - 05:30
Noel Baker

Some MMA athletes are drinking up to 10 litres of water per day in a bid to drop weight before competing.

Research from Dublin City University said rapid weight loss methods among mixed martial arts athletes and powerlifters in particular are worrying.

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