Tired drivers urged to stop, sip, sleep

One in 10 motorists have confessed to falling asleep at the wheel, rising to one in five for those who drive to work, according to research.

Road safety chiefs yesterday warned motorists and passengers alike to be vigilant of signs of tiredness while driving.

Drivers are advised to take simple steps: Stop, sip, and sleep — stop in a safe place, sip a caffeinated drink, and sleep for 15-20 minutes.