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A brisk 20 minute walk can save your life

How to live longer - just take a brisk 20-minute walk

A brisk 20 minute walk can save your life

Thu, 15 Jan, 2015 - 00:00

John von Radowitz

Lack of exercise is twice as likely to lead to an early grave than obesity, research has shown.

A brisk 20-minute walk each day is all it takes to avoid dying prematurely, the findings suggest.

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