Make education your passion and boost CV with evening learning

The benefits of doing a night course can be seen in personal development as well as in the workplace, as studying something you are passionate about boosts confidence, writes Arlene Harris Sometimes you need to seek out formal learning to achieve mastery or to progress your career

THE evenings are getting shorter and there is a noticeable nip in the air — yes, it’s that time of year again and, as thousands of children up and down the country are preparing for a new term at school, quite a number of adults will be following suit.

In every major town, and quite a few villages too, night classes are beginning in earnest and people are enrolling in courses to further their career path, to learn a new skill or to simply get out of the house and meet people.

There is a huge variety of courses to choose from including the traditional business, childcare and computer skills programmes to the more obscure astronomy, bee keeping and basket weaving.

Career psychologist John Deely of Pinpoint says night classes are a fantastic way to make friends and boost self-esteem.

“One of the key sources of satisfaction in a career is being on a learning curve,” he says.

“Sometimes the job gives you that but sometimes you need to seek out formal learning yourself to achieve mastery in something or to progress your career.”

“For some careers, you need to have qualifications that are a requisite for progression. In other cases, taking a course is purely a source of passion and you are not really sure where it will lead you but the subject matter fires you up. This is also good for your career as you are learning and possibly creating a platform for doing something different.”

He says the benefits of doing a night course can be seen in personal development as well as in the workplace.

“A course can contribute to confidence if it ticks certain criteria for you,” he explains. “Studying something you are passionate about boosts confidence. And the decision about what to study is very individual, as studying something for the sake of it will drain energy and possibly confidence. So if a course is not the solution, then think about what else you could do with your time.”

John Fitzgerald of Harmonics career coaching also says that taking on a course can be a very useful way to boost a career.

“Doing a course is a way to develop as you work and it creates a currency on your CV,” he says. “I always say to people the last three to five years are the most important on a CV, and having a current course of study sends out the message that you are keen to learn to develop in your own time. It says that personal development is important to you and this is a must for any current or future employer.”

The career coach says while learning another skill can help future job prospects, it is also a great way to meet new people which can be a further enhancement to your career.

“Meeting new people on night course can be a great eye-opener for lot of people,” he says. “I encouraged someone I was coaching to go a particular course where he met a HR manager who was also a participant on the night course. He was trying to change sectors, as he was job seeking. She liked him and a role become vacant in her company so he applied and she filled the role without having to engage a recruitment consultant.

“Night courses also open your minds to different people outside your own organisation. You begin to learn what it’s like to work elsewhere and, with the advent of Linkedin, become connected online to them. Again, this may be a link to a new employer.

“But I would advise people to only choose a course they would truly like to do, not one they feel the need to do. This will never add value in the long run.

“Learning needs to enthuse you or else it will be a noose around your neck each week. So do your research and speak to people who have completed the course in advance of signing up.”

Joe Coleman has done more than his fair share of extra-curricular education and, over the past 11 years, has completed a total of 46 night courses. The Limerick man, who works as a supervisor for Bus Éireann, says he enjoys the challenge of learning something new and some of the classes he has undertaken over the past decade have helped him to further his career.

“Eleven years ago, I was working as a relief trainer and someone mentioned that it would be a good idea to get another qualification, so I looked into the options available at the Limerick College of Further Education,” he recalls. “There were a number of managerial and business courses which looked interesting so I signed up and have been hard at it ever since.”

Over the years, the 53-year-old has completed a whole range of courses, including business, human resources, sales and marketing, management, teaching and training. And to balance all the extra academic qualifications he has amassed, Joe has also attended a number of more relaxed evening classes which introduced him to new hobbies, such as creative writing. At the peak of his learning, he was attending classes up to four nights a week.

“For the most part, there has been a pattern to my learning and one course was a stepping stone to the next,” he says.

“Over the years, I have obtained a long list of qualifications which have given me recognition within the company I work for. Completing each course has also helped to boot my confidence and each achievement is self satisfying.

“I find the whole process of attending a new course really enjoyable and while on average, I would do three evenings a week, at my peak I was at college for four nights every week. Luckily my wife Adalean is very supportive, but she does refer to herself as a course widow sometimes, so I guess that says it all.

“Having said that though, there is still so much to learn so I won’t be putting down my pens for a while yet — in fact, there is a good course on training development coming up, so I think I might enrol for that.”

Margaret Bowen from Kilkenny has been attending night classes in Waterford for almost seven years and says the combination of acquiring a new skill with the benefits of meeting people is part of the reason why she returns to school year after year.

“The appeal of night classes is different for everyone but for me and other parents, the social aspect combined with a learning environment ticks all the right boxes,” says the 42-year-old mother of three.

“I have done quite a few courses over the past six or seven years with most of them focusing on subjects like psychotherapy and substance addiction as I have a keen interest in people and the best ways of communicating with those in difficulty. Eventually I hope to use these qualifications to find a suitable job.

“It’s not easy to get free time when you have children, so night classes offer the perfect solution to getting out and about and developing your portfolio for when the opportunity to return to work arises.”

* For career advice visit www.harmonics.ie and www.pinpoint.ie

Top ten courses this term

Learning the skills needed to care for children, as well as all the tricks of the beauty trade, and essential skills such as sewing and needlework are available this year.

1. CHILDCARE: We’re renowned for being friendly and warm, and if the night class applications this term are anything to go by, it seems we are indeed a nation of carers. Looking after children is high on the agenda of students this term, with many colleges across Munster offering a range of options in this field:

Venue: Limerick College of Further Education

Course: Early Childhood Education and Play/Child minding practice FETAC Level 5

Date: Sep 19 — Wednesdays from 7pm to 9.30pm

Location: Musgrave St, Limerick

Cost: €270

Contact: 061 414 344

Venue: Waterford College of Further Education

Course: FETAC National Vocational Certificate Level 5 Childcare

Date: Oct 1 — Monday and Wednesday 6.30pm to 9.30pm

Location: Parnell St, Waterford

Cost: €385 per module to a total of €3080, plus €250 fee for occupational first aid course.

Contact: 051 874 053

Venue: Tralee Training Centre

Course: Play and Early Education

Date: Sep 19 2012 — Wednesday from 7pm to 10pm

Location: Fas Training Centre, Monavalley Industrial Estate, Tralee, Co Kerry

Cost: N/A

Contact: 066 712 6444

2. EUROPEAN COMPUTER DRIVING LICENCE: We are well and truly entrenched in a technological age, and knowing how to use a computer has become an essential life skill. For many colleges around Munster, adults are applying in their droves to learn how to get to grips with technology and achieve a ECDL. Venues include:

Venue: Portal House

Course: ECDL Procad Training

Date: Sep 27 — weekdays 6.30pm to 9.30pm

Location: Portal House, Raheen Business Park, Limerick

Cost: €495

Contact: 061-498900

Venue: Future Kids Computer Learning Centre

Course: ECDL

Date: Sep 18 — Tuesdays from 6.30pm to 8.30pm

Location: South Douglas Rd, Cork

Cost:

Contact: 021 4893800

Venue: Lifelong Learning

Course: ECDL

Date: Oct 1 — Mondays from 7pm to 10pm

Location: Lifelong Learning Office, Limerick

Cost: €450

Contact: 061 208802

3. LANGUAGES: Learning a foreign language never goes out of fashion and with the new term upon us, many adult students are dreaming of warmer climes as they attempt to get their tongues around a new language. Most of the colleges around the Province offer a variety of modern languages including:

Venue: Douglas Community School

Course: Spanish for Beginners

Date: Sep 25 — Tuesdays from 7.30pm to 9.30pm

Location: Clermont Ave, Douglas, Cork

Cost: €110

Contact: Felix Monje on 021 429 4208

Venue: Cork Italian Society

Course: Italian for Beginners

Date: Sep 17 — Monday from 7pm to 8pm

Location: Ursuline School Blackrock, Cork

Cost: €120

Contact: 021 435 8012

Venue: LIT Tipperary

Course: French

Date: Sep 24; time TBC

Location: Nenagh Rd, Thurles, Co Tipperary

Cost: €400

Contact: 0504 28111

4. NEEDLEWORK: There was a time when knitting and sewing were considered essential life skills but, over the years, interest in these traditional crafts has been in decline. Nowadays however, all sorts of needlework are making a comeback with most colleges offering at least two different options, including:

Venue: Douglas Community School

Course: Knitting for Beginners

Date: Sep 25 — Tuesdays from 7.30pm to 9.30pm

Location: Clermont Ave, Douglas, Cork

Cost: €110

Contact: Bernadette Spillane on 021 429 4208

Venue: Templemore College of Further Education

Course: Fashion Garment Making

Date: Sep 27 — Thursdays from 7pm to 9pm

Location: TCFE, Templemore, Co Tipperary

Cost: €130

Contact: 0504 31007

Venue: Salesian Convent Limerick

Course: Knitting classes for all levels

Date: Sep 11 — Tuesdays from 7.30pm to 9.30pm

Location: Fernbank, North Circular Rd, Limerick

Cost: €50

Contact: 089 431 5910

5. ACCOUNTING: One of the most popular evening courses across the board over the past few years has been basic accounting. Whether it’s the recession prompting people to get their books in order or a renewed love of finance, there is a wealth of accounting options to choose from in colleges all over Munster, including:

Venue: LIT Tipperary

Course: Certified Accounting Technician

Date: Sep 17— weeknights from 7pm to 10pm

Location: Nenagh Rd, Thurles, Co Tipperary

Cost: €300 per module over 2 ½ years — other outside charges will also apply

Contact: 0504 28111

Venue: Griffith College Cork

Course: Accounting Technician

Date: Mid-September — weeknights from 6.30pm to 9.30pm. Commencement date TBA

Location: Cove St, Sullivan’s Quay, Cork

Cost: €320 per subject

Contact: 021 4507027

Venue: Limerick City College

Course: ACCA Certified Accounting Technician

Date: Sep 11 — Weeknights 6.30pm to 9.30pm

Location: Limerick City College, Arthur’s Quay House

Cost: €975

Contact: 061 748 005

6. GENEALOGY: The popularity of programmes such as Who Do You Think You Are? has given rise to an interest in genealogy. Tracing the family tree has become very popular with many adult students keen to discover how to get the most out of their research. Courses include:

Venue: University of Limerick

Course: Certificate in History of Family and Genealogical Methods

Date: Sep 13 — Thursdays from 6.30pm to 9.30pm

Location: University of Limerick or Online

Cost: €684 on campus and €784 online

Contact: Deborah Clifford on 061 518355

Venue: Waterford College of Further Education

Course: Genealogy — Tracing the family tree

Date: Oct 2 — Tuesdays 7pm to 9pm

Location: Waterford College of Further Education, Parnell Street, Waterford

Cost: €385 per module to a total of €3080, plus €250 fee for occupational first aid course.

Contact: 051 874 053

Venue: University College Cork

Course: Diploma in Genealogy Studies

Date: Sep 11 — Tuesdays from 7pm to 10pm

Location: University College Cork, Western Rd

Cost: Two-year course, €1,360 per annum (€1000 per annum if retired/unwaged), flexible payments in instalments.

Contact: Dr David Butler at d.butler@ucc.ie

7. HAIR AND BEAUTY: Some subjects are popular year after year, and learning the tricks of the beauty trade is always going to be a winner. From hairstyling, waxing, and tanning to learning how to manage a salon, many colleges are offering a selection of courses from beginners to fully accredited qualifications. These include:

Venue: Classic Beauty Training Tipperary

Course: Beauty Specialist — ITEC and CIBTAC

Date: Sep 11 — Tuesdays and Thursdays from 7pm to 10pm

Location: Kilmanahan, Clonmel, Co Tipperary

Cost: €1950 — including kit and books. Easy payment options available

Contact: 052-6136433

Venue: Central College Limerick

Course: Beauty, Make-up and Skin Care

Date: Sep 24 — Thursdays from 7.30pm to 9.30pm

Location: Sexton St, Limerick

Cost: €150

Contact: 061 416 556

Venue: Tipperary College of Further Education

Course: Introduction to Beauty Therapy

Date: Sep 27 — Thursdays from 7pm to 9pm

Location: TCFE — Templemore, Co Tipperary

Cost: €140

Contact: 0504 31007

8. PSYCHOLOGY: Learning to interpret behaviour and understand how we interact with each other can be fascinating. And if the rise in popularity of psychology subjects is anything to go by, we have become a nation intrigued by the human mind. Most colleges in Munster offer at least one psychology course — some of these include:

Venue: Griffith College, Cork

Course: Diploma in Psychology

Date:Oct 2 — Tuesdays from 6.30pm to 9.30pm

Location: Cove St, Sullivan’s Quay, Cork

Cost: €1,000

Contact: 021 450 7027

Venue: Limerick College of Further Education

Course: Introduction to psychology

Date: Sep 20 — Thursdays from 7pm to 9pm

Location: Musgrave St, Limerick

Cost: €250

Contact: 061 414 344

Venue: University College Cork

Course: Introduction to psychology

Date: Sep 27 — Time TBA

Location: Brookfield Health Sciences Complex, Room 242, UCC

Cost: €190

Contact: 021 490 4717

9. COOKERY: There isn’t an evening a week when the TV schedule doesn’t feature at least one cooking programme, and most of us find the combination of selecting, preparing, cooking and finally presenting a delicious meal enthralling to watch. So it is hardly surprising that cookery courses are doing a roaring trade across the province. From everyday meals to sumptuous banquets, there is something for everyone — some of the courses on offer include:

Venue: Fiacri Cookery School, Tipperary

Course: Five week cookery class

Date: Sep 25 — Time TBA

Location: Boulerea Knock, Roscrea, Co Tipperary

Cost: €160

Contact: 050 543017

Venue: Just Cooking, Kerry

Course: Introduction to Cooking

Date: Sep 19 — Time TBA

Location: Killahane, Firies, Killarney

Cost: €200

Contact: 066 979 3660

Blue Haven Cookery School

CourseBlue Haven Cooking Course

Date: Oct 9 — Tuesdays at 7pm

Location: Blue Haven Hotel, Pearse St, Kinsale, Co Cork

Cost: €25 per class or €90 for a block of 4. The course runs for 8 weeks in total

Contact: Louise McDonnell on 021 477 2209

10. TRAIN THE TRAINER: With colleges all over the country full of enthusiastic students, many people are realising the potential benefits of becoming a course tutor. Train the Trainer classes allows people to learn the skills required to teach adults and use it to impart their own specialised subject. Venues offering this course include:

Venue: Cork City

Course: Trainer Skills Certificate

Date: Sep 6 — Time TBA

Location: Cork City — venue TBA

Cost: €675

Contact: 045 881166

Venue: SMT Consultants

Course: Train the trainer — FETAC Level 6 accreditation

Date: Ongoing

Location: SMT Consultants Ltd., Cooraclare, Kilrush, Co Clare

Cost: €500

Contact: Claire O’Gorman or Geraldine Keane on 065 9059187

Venue: Limerick College of Further Education

Course: Training the Trainer

Date: Enrolling Sep 4 — classes Thursdays from 6.45pm to 9.45pm

Location: Musgrave St, Limerick

Cost: €290

Contact: 061 414 344

Unusual courses this term

Beekeeping, basket weaving, astronomy, and coppersmithing are just some of the unusual courses offered in the next few weeks and months.

When it comes to evening classes, the majority of people will opt for the more traditional course. Whether it’s an intense programme which will enhance their career or a short course on a favourite hobby, there are certain courses which will always have a following.

But some people like to be a little different and, to this end, will chose a class which offers either an obscure skill or the ability to turn their hand at a dying art. We look at 20 of the most unusual classes on offer around around the country this coming academic term.

1. FOOTBALL COACH: Sideline refs can put the boot on the other foot now by learning to become a coach themselves. And while this is unlikely to lead them to Old Trafford, it may help them to show the ropes to the next generation of football stars.

Venue: Ballincollig Community School

Date: Sep 24 — Mondays from 7pm to 9.30pm

Location: Inishmore, Ballincollig, Co Cork

Cost: €95

Contact: Martin Coleman on 021 4875401

Course Content: To train coaches on best practice for coaching youths and adults. On completion, participants receive a certificate and are qualified to coach youths and adults up to senior standard.

2. CERAMICS: For those who are interested in learning how to work with clay, this course in St John’s College is a great place to start.

Venue: St John’s College

Date: Oct 2 — Tuesdays from 7pm to 9pm

Location: Sawmill St, Cork

Cost: €120

Contact: Jim Kelleher 086 108 9899

Course content: Topics include design-appreciated handbuilding techniques, glazing and kiln firing.

3. BASKET WEAVING: Once seen as an essential life skill, basket weaving has long been out of fashion. But learning how to put together a traditional woven basket seems like it would be rewarding, therapeutic, and useful.

Venue: Limerick College of Further Education

Date: Sep 17 — Mondays from 7pm to 9pm

Location: Musgrave St, Limerick

Cost: €130

Contact: 061 414 344

Course Content: This course is suitable for individuals with no previous knowledge or skill in basket weaving who wish to develop the basics required to weave a traditional Irish basket from start to finish.

4. OPERA: Culture buffs will delight in the opportunity to enjoy a night at the opera with this unique course in Ballincollig. As well as learning all about the art, students will also have the chance to get their glad rags on and watch a couple of acclaimed performances on the silver screen.

Venue: Ballincollig Community School

Date: Sep 24 — Mondays from 7.30pm to 9.30pm

Location: Inishmore, Ballincollig, and Mahon Point, Co Cork

Cost: €95 plus additional cost of cinema tickets

Contact: Jim Walsh on 021 4875401

Course Content: The informal course includes nine classes and two performances, and delves into the stories, stagings, and sounds of opera repertoire.

5 BEE KEEPING: There is something romantic about the notion of looking after these noble insects and reaping the rewards of an active hive. And with the downturn in the global economy leading many people to look at ways of producing food at home, learning about the intricacies of keeping a hive of bees could prove to be very bountiful.

Venue: Irish Seed Savers Association, East Clare

Date: Various dates throughout September

Location: Capparoe, Scariff, Co Clare

Cost: €60

Contact: 061 921 866

Course content: Getting started, sourcing bees, the importance of pollination, and a trip to an apiary.

6. ARCHAEOLOGY Adults with an interest in our ancient history can discover more about our ancestors, our country, and factors which helped to shape the way we are today.

Venue: St John’s College

Date: Oct 1 from 7pm to 9pm

Location: Sawmill St, Cork City

Cost: €110

Contact: 021 425 5500

Course Content: How science has shaped modern archaeology, the first inhabitants of Ireland, Christian and Viking archaeology, and some of the most popular sites in Cork.

7. CRIMINOLOGY: Not a night goes by when there isn’t a gripping drama involving a gritty crime scene on our television screens and most of us are intrigued by the ‘whodunnit’ genre. So it is hardly surprising that colleges are beginning to offer courses in criminology to satisfy the curious mind and provided accreditation for anyone wishing to pursue a career in this field.

Venue: Waterford College of Further Education

Course: FETAC Level 5 Criminology

Date: Oct 2 — Tuesdays from 6.30pm to 9.30pm

Location: Waterford College of Further Education, Parnell St, Waterford

Cost: €385

Contact: 051 874 053

Course Content: The Irish justice and penal system, types of crime, and an introduction to the science of crime scene investigation.

8. SUGAR SPINNING: Whether it’s the production or the consuming, everyone loves baking, but most of us can only gasp in awe at some of the finished creations on offer in professional bakeries. This course at Villiers school in Limerick offers budding pastry chefs the chance to amaze their friends or customers with a hands-on practical course in cake decoration with a difference.

Venue: Villiers School Limerick

Date: Sep 27 — Thursdays from 7.30pm to 9.30pm

Location: Villiers School, North Circular Rd, Limerick

Cost: €120

Contact: 061 451447

Course Content: Learn how to impress your friends with the most intricate designs spun out of sugar — the perfect topping for all baked treats.

9. TEACH ENGLISH AS A FOREIGN LANGUAGE: While many of us like the idea of learning a new language, whether to improve our cultural experience on holiday or get a leg up the career ladder, there are thousands of people at home and abroad who want to learn how to speak English.

Accredited with an internationally recognised qualification, students with a certificate in English language teaching can teach English in all parts of the globe.

Venue: Clare Language Centre

Date: Oct 4 — Monday and Thursday evenings

Location: Erasmus Smith House, College Road, Ennis, Co Clare

Cost: €1,200

Contact: Muireann Neylon on 065 684 1681

Course content: Recognised by the Irish Department of Education and Skills and the British Council, this is an entry-level qualification to teaching English as a foreign language in Ireland and worldwide.

10. CHINESE: With global trade and economy leaning heavily towards the Far East, Chinese is a very useful language to know. And whether students plan to use it to further their career or simply prove to themselves that they can master an ancient tongue, this class promises to be nothing if not interesting.

Venue: School of Asian Studies, UCC

Date: TBA: Mondays from 7pm to 9pm

Location: O’Rahilly Building, UCC

Cost: €120

Contact: 021-4902825

Course content: Basic skills in speaking, reading, and writing Chinese. By the end of the course, students will have acquired a vocabulary of around 100 Chinese characters which will enable them to read, write, and converse in Mandarin

11. CIDER MAKING: Students will learn how to harvest apples and turn the haul into the age-old but most certainly not out-of-fashion drink we know and love as cider.

Venue: Irish Seed Savers Association

Date: Oct 7 and various other dates throughout the year

Location: Caparoe, Scariff, Co Clare

Cost: €60

Contact: 061 921 866

Course content: Making cider on a small scale, an outline of brewing principles and techniques, and hands-on experience of pressing apples and starting fermentation.

12. COPING WITH DIFFICULTY: None of us like dealing with awkward situations or hot-headed people but some seem to be better equipped at diffusing problems than others. Dealing with difficult people might sound like a strange subject, but there are times when we could all use a technique proven to diffuse stress — if only we knew what it was. Perhaps this college in Tipperary will let us in on the secret.

Venue: Tipperary College of Further Education

Date: Sep 24 — Mondays from 7pm to 9pm

Location: TCFE — Templemore, Co Tipperary

Cost: €130

Contact: 0504 31007

Course Content: Students are taught how to use a range of simple yet effective techniques to deal with difficult people or situations.

13. ASTRONOMY: On a clear night, many of us fancy ourselves as astronomers as we gaze into the night sky and try to point out the major constellations. Chances are, we often get them wrong, but it doesn’t stop us from having a fascination with the world around us.

Venue: Cork City — venue TBA

Date: Oct 11 — Thursday from 7.30pm to 9.30pm

Cost: €180

Contact: 01 890 1111

Course content: Introduction to the night sky, the planets, and the stars, as well as telescopes and cosmology.

14. BE HAPPY: We all want to be happier, and wish nothing but happiness for our children and loved ones. So the idea of attending a course on how to live a happier life might be unusual, but the subject matter is something we have all thought about at some point in our lives. This programme offers students the opportunity to make the most out of their lives.

Venue: Limerick VEC

Date: Sep 12 — Tuesdays (time TBA)

Location: The Strand Hotel, Ennis Road, Limerick

Cost: €80

Contact: Martin Burke — 087 190 7261

Course content: Discover how to live a happy, fulfilling, and flourishing life with the help of the findings of Positive Psychology research.

15. PHILOSOPHY: Life is full of questions, and many of them are unanswerable. And while we all delve into amateur philosophy at some point or other, our musings over a glass of wine are usually unfounded. But an introduction into the subject could be a great outlet for budding philosophers.

Venue: Villiers School

Date: Sep 27 — Thursdays from 7.30pm to 9.30pm

Location: North Circular Rd, Limerick

Cost: €120

Contact: 061 451447

Course content: A series of lectures that study the general and fundamental issues connected with existence, knowledge, values, reason, mind, and language.

16. NAVIGATION: Learning how to navigate a boat might seem like an unusual subject for most of us landlubbers but anyone with an interest in sailing or a career on the ocean will find this course fascinating and informative. Learn about the sea while staying on dry land.

Venue: Blackrock, Cork

Date: Sep 25 — Tuesdays from 7.15pm to 10pm

Location: Acorn Business Campus, Blackrock, Cork

Cost: €140 for course plus an additional €120 for equipment

Contact: Eddie English on 021 481 1237

Course content: Basics of seamanship, essentials of coastal navigation, chart work, weather forecasting and meteorology, tides, collision regulations, parts and equipment of a cruising boat, and emergency and safety procedures.

17. BAROQUE ART: The word art covers a multitude of topics with some of the modern etchings raising more than a few eyebrows. But anyone with a passion for period paintings, architecture and sculpture will enjoy this course on the history of Baroque art in Limerick.

Venue: Limerick School of Art and Design

Date: Sep — night TBA

Location: Clare St, Limerick

Cost: €90

Contact: 061-208870

Course content: Participants will have the opportunity to study the visual arts from Italian Baroque sculpture, painting and architecture to the Baroque in England and the US over a period of six weeks.

18. MEDITATION: We live in a busy world and it is often very difficult to take time out from the frantic pace of life. And with everyone permanently attached to electronic devices, simply sitting still and letting the mind wander doesn’t seem to be an option any more.

Venue: The Meditation Centre, Ennis

Course: Tri Run — Premier Meditation Coaching Programme

Date: Sep — Time and day TBA

Location: Cronin’s Yard, The Market, Ennis, Co Clare

Cost: €200 (can be paid in installments)

Contact: Simon Thomas on 087 7383938

Course content: The course aims to coach people of all levels of meditation experience from beginners to the more experienced through the various stages of both sitting and moving meditation. The course is designed to appeal to everyone, regardless of religion or beliefs.

19. COPPERSMITHING: There was a time when trades such as coppersmithing were plied in every town and village across the land. And although coppersmiths are few and far between nowadays, the traditional skills can still be learnt and students can experience the thrill of discovering how to make a copper jug under the watchful eye of the CELT tutor in Clare.

Venue: Centre for Environmental Living and Training

Date: Oct 13

Location: CELT/Imecofarm, Island McGrath, Clarecastle, Co Clare

Cost: €120

Contact: Bob Wilson or Sarah Thompson on 061 640 765

Course content: Learn the skills of a master craftsman and make a jug or other container (to take away) using simple hand tools and recycled materials.

20. ADVENTURE TOURISM: Ireland is the Land of Welcomes and the rugged nature of our countryside is also renowned as a great destination for adventure holidays. So a course in Clare is offering students the opportunity to learn how to combine our natural hospitality with the ability to take tourists on exciting adventures around the country.

Venue: Various locations in West Clare

Course: Introduction to Adventure Tourism — FETAC Level 5

Date: Course begins in September but commencement date and time of course TBA

Cost: Free tuition is available to anyone who has not completed their Leaving Certificate, those in receipt of unemployment payments or means tested social welfare benefits, holders of medical cards and their dependents. All others should make individual enquiries.

Contact: Aisling Halpin on 065 686 6800

Course contact: Outdoor leadership skills, adventure tourism as a business, adventure activities in West Clare and its environs.

21. ABSOLUTELY FABULOUS: Located in Dublin, this course is a trek away from Munster but for anyone who wants to learn how to look and feel Absolutely Fabulous, then it might just be worth the trek.

Venue: Cabinteely

Course: How to be absolutely fabulous

Date: Sep 24 — Wednesdays from 7.30pm to 9.45pm

Location: Cabinteely Adult Education centre, Dublin

Cost: €115

Contact: 01 285 7455

Course content: Learn how to dress with style and confidence making the most of your body shape. Course includes a shopping trip. Use of accessories. Wardrobe decluttering. Lots of tips from the experts.

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