Mind key to weight control, says expert

TAKING a weight off your mind could be the best route to a slimline body, a public seminar has heard.

International weight loss guru Dr Maurice Larocque told 1,400 slimmers they had to address what was going on in their heads before they could control what happened on their scales.

The French Canadian, famous for developing the concept of “mental weight”, said tackling one without the other almost guaranteed the pounds would return no matter how many diets were tried.