Foods like raisins and smoothies aren’t always as healthy as you might think.

FOR this week’s survey we looked at chunky bars for school and work and found plenty, unearthing gluten-free products along the way.

A little preparation can go a long way when eating under the sun, writes Roz Crowley. 

IT CAN be hard to get through the day without a snack or two, and all too often those snacks come in the unhealthy form of biscuits, cakes or crisps.