Lisa Salmon skewers four eating regimes linked to high-profile people that may hinder rather than help you to lose weight

ARE you sick and tired of it yet — the media frenzy heralding a new year and a new you, asks Clodagh Finn?

A YO-YO diet is better than no diet for someone who needs to lose weight, scientists claimed yesterday.

DIETERS who enjoy a hearty breakfast are just as likely to have a big lunch and dinner as those who keep it small, research suggests.