Desk-bound workers need to get up and move to stay healthy and ache-free, writes Abi Jackson.

High street electronics retailer Maplin has been put up for sale with a price tag of up to £200m.

IT is refreshing to discover that I haven’t lost my rock pooling skills and that the son, with whom I enjoyed so many hours of exploring the inter-tidal zone of our south-west coast, hasn’t forgotten the fish, their names, or the specialised habitat in which they can be found.