Insurance fraud is now punishable with fines of up to €100,000, and/or prison for up to ten years, warns Detective Sergeant Alan Govern of the Garda National Economic Crime Bureau.

The master bedroom is somewhere you should feel invited to drop your guard, sloughing off your clothes and the emotional trials and tribulations of the day.

Kya deLongchamps looks ahead to the shades shining from the colour palettes of the top paint houses for 2014.

Managing today's finely-honed elite GAA stars requires more than your standard physiotherapy degree, as Kerry's Louise Smith has discovered. She provided an insight for Colm O’Connor