IBS symptoms can be treated with the Fodmap diet, which eliminates short-chain carbohydrates such as wheat, rye, onions and artificial sugars.

Are you on that familiar rollercoaster too — a December full of excess followed by a January of repentance?

Kildare man Peter Fagan has moved to top of the betting for this year's You're a Star competition.

TEN Irish people returned home yesterday after being thrown out of the United States for violating immigration rules.