Check out our spoiler-free guide to the best of tonight's TV.

A SUSPECTED case of food poisoning cost Ireland dearly at the SPAR European cross-country championships at San Giorgio su Legnano, Italy, yesterday.

Storming Home displayed a much-improved attitude to win the Emirates Airline Champion Stakes, the highlight of Newmarket’s Champions’ Day card.

Miss Fara and Ryan Moore got up right on the line to deny Ireland's Direct Bearing for a thrilling victory in the Tote Cesarewitch.