It is important that you get enough essential fatty acids in your diet to maintain healthy skin, says Megan Sheppard.

PSYCHOLOGISTS say we don’t like food on a plate that points towards us, no matter how beautifully it is presented. According to new research, anything pointy — a young carrot, perhaps — should be at a 45-degree angle from the diner.

Are there proven benefits to taking a sauna? I find it good for arthritis, but I have been told that it can be bad for your health if you have heart troubles.

Jennifer Aniston has sparked speculation of a new romance with rocker John Mayer, after the pair was spotted dining together in Miami, Florida on Friday.