Are you on that familiar rollercoaster too — a December full of excess followed by a January of repentance?

Children aren’t born picky eaters, they become them. Children don’t hate vegetables, they learn to dislike them. And if parents put their mind to it, they can make their kids better eaters, writes Sharon Ni Chonchuir

WHAT is your earliest food memory? Were you, like countless other Irish children in the 1970s, told to “eat up your greens and think of the poor starving children in Africa”?