Organisation: Norwegian School of Sports Sciences

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Baby steps: Why new mums, like Meghan, need to take exercise slowly

New mums should follow in Meghan Markle’s footsteps and not fret about their baby tum during the weeks following childbirth, says Sharon Ní Chonchúir.

Fri, 17 May, 2019

‘Exercise can cancel out deadly effect of desk work’

An hour of moderate physical activity per day is enough to cancel out the deadly effect of sitting behind an office desk or watching TV, research has shown.

Thu, 28 Jul, 2016

Organisation: Norwegian School of Sports Sciences

Baby steps: Why new mums, like Meghan, need to take exercise slowly

‘Exercise can cancel out deadly effect of desk work’

Latest

Mick Clifford

Organisation: Norwegian School of Sports Sciences

Baby steps: Why new mums, like Meghan, need to take exercise slowly

‘Exercise can cancel out deadly effect of desk work’

Latest

Mick Clifford

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