Organisation: Cambridge Medical Research Council

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Organisation: Cambridge Medical Research Council

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Exercise concerns

Researchers reveal 11-minute habit that could cut number of early deaths

Examples of moderate-intensity activity include brisk walking, dancing, riding a bike, playing tennis or hiking.

Tue, 28 Feb, 2023

75 minutes of light exercise a week ‘makes big difference’

Just half the amount of recommended exercise can cut the risk of serious illness, academics have found.

Thu, 09 May, 2013