Saturday with Diarmuid Gavin: 'The best kind of relaxation is working in the garden'

'If you’re a gardener, your eyes are wide open from the moment you wake'

Diarmuid Gavin: "I usually start my Saturday by making coffee (coffee is everything) and stepping out into the garden."

06.30

Unless I’m tired from travelling with work I will get up at around 6.30am or 7am. I’ll opt for yoghurt, berries, nuts and all that good stuff. It can be challenging to be healthy all the time and I slip up at times. I’m lucky to be travelling and staying in hotels but I find it is hard to be as consistent with my food as I can be at home. It makes me feel much better to eat well.