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Dr Phil Kieran: Six steps I'm taking to keep my kids healthy

With the return to school around the corner I’ve been looking at what steps I can take to help my kids stay healthy over the next few months

Dr Phil Kieran. Pic: Dan Linehan

Wed, 23 Aug, 2023 - 12:55

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Dr Phil Kieran is a full-time GP practising in Cork. He previously presented RTE's 'You Should Really See a Doctor' and 'How Long Will You Live?'.

1. Sleep

Sleep has a profound effect on the immune system along with other aspects of life.

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<p>Young children’s developing brains do not have the self-regulation to resist the habit-forming designs of these apps and games, says Joanna. </p>

Joanna Fortune: I'm worried my daughter's day seems to revolve around going on screens

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