Bedtime for baby: tips and tricks from child sleep consultants

Establishing a consistent night-time routine for your baby is critical for the whole family, say child sleep experts  

Pic: iStock

When Clare McCarthy’s first child was six months old, he was waking throughout the night, almost hourly.

“I’m a pretty well-rounded, confident mum — and I couldn’t resolve it,” says the Cork native who is based in London.