Natural health: Late nights and alcohol trigger my migraines. What can I do?

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So many different factors can start a migraine, so it is good that you have an idea of how your body reacts to stress and late nights out with alcohol.

I suffer from occasional migraines that can be triggered by stress or late nights involving alcohol. I’m single, in my late 20s, and enjoy going out on the town with my friends and having a few drinks. What would you suggest?

So many different factors can start a migraine, so it is good that you have an idea of how your body reacts to stress and late nights out with alcohol. Many triggers are food or drink related, stress and sunlight are other common issues, and hormonal fluctuations certainly play a significant role.