Why a runner’s high can lead to post-race low

A new Irish study has found that some midlife serial marathon runners are more likely to experience anxiety and depression than the general population, which can impact their relationships 

Endurance events are growing in popularity. But while training for marathons and triathlons will get you fitter and healthier in many ways, you should be aware that it can also bring about less welcome side effects that impact your mood and relationships.

ARE YOU taking part in this weekend’s Irish Life Dublin Marathon, or perhaps you’ve your sights set on next year’s Cork City Marathon on May 31?

Endurance events are growing in popularity. But while training for marathons and triathlons will get you fitter and healthier in many ways, you should be aware that it can also bring about less welcome side effects that impact your mood and relationships.