Natural health: What can I do about my tired eyes? 

Plus: natural ways of dealing with intense headaches

Eyesight troubles can arise as we navigate perimenopausal changes. Combined with your screen time, this will likely contribute to your eyes feeling sore and tired.

My eyes have started to feel sore and tired at the end of a day’s work. Sometimes I find it hard to keep my eyelids open. I work on screens all day but am careful to take regular breaks. Also, I’m in my late 40s and going through perimenopause, which is taking its toll on my energy levels. Could the two be related?

Eyesight troubles can arise as we navigate perimenopausal changes. Combined with your screen time, this will likely contribute to your eyes feeling sore and tired.