Natural health: Take a punt on garlic to give athlete's foot the boot

Plus: natural ways of dealing with nerves around change for young ones

Allicin, the active ingredient in garlic, supports the immune system while fighting fungal infection.

My athlete’s foot flares up every summer, and this year is no different. The skin between the toes is peeling, and in some places it’s bleeding. I’ve tried over-the-counter powders and creams, but they haven’t made much of a difference. Is there a one-off treatment I could use?

Persistent fungal infections, such as athlete’s foot, can be frustrating to manage. One of the first places to begin is to support your immune system.