Irish workout queen Lesley Giltinan: 'There is no better medicine than exercise'

Exercise ‘queen’ Lesley Giltinan is a fitness role model for women, particularly those in midlife. Her dynamic workout classes not only help to keep them fit, but also improve their mood

At 56, Giltinan has carved a reputation as the Irish workout queen, with 51,000 followers on Instagram and more than 10,000 subscribers, who do her no-frills workouts on her Lean With Lesley fitness app.

Lesley Giltinan is the embodiment of the healthy lifestyle that she advocates for mid-life women, and if you are a time-crunched woman over 40 who wants to stay in shape, she is likely already on your radar.

At 56, Giltinan has carved a reputation as the Irish workout queen, with 51,000 followers on Instagram and more than 10,000 subscribers, who do her no-frills workouts on her Lean With Lesley fitness app.