Expert shares tips on how to manage menopause symptoms in the heat

From night sweats to dealing with stuffy trains, Dr Naomi Potter offers some advice
Expert shares tips on how to manage menopause symptoms in the heat

Eight in 10 people who go through menopause experience symptoms like hot flushes.

Heatwaves can be uncomfortable at the best of times, but what if you’re already having hot flushes?

Dr Naomi Potter, founder of Menopause Care and co-author of bestselling book, Menopausing, with Davina McCall, points out that eight in 10 people who go through menopause experience symptoms like hot flushes – a sudden surge of heat, often accompanied by redness and sweating.

Already a subscriber? Sign in

You have reached your article limit.

Unlimited access. Half the price.

Annual €120 €60

Best value

Monthly €10€5 / month

Celebrating 25 years of health and wellbeing

More in this section

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited