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Working Life: I'm a firm believer in the importance of sleep to our wellbeing

Kerry Anthony, CEO of mental health charity Inspire
Working Life: I'm a firm believer in the importance of sleep to our wellbeing

Kerry Anthony, CEO of mental health charity Inspire

7am

As a firm believer in the importance of sleep to our wellbeing, I don’t get up too early. We live near a beach in Craigantlet, Co Down, and it’s where I head with our dogs, Lowry and Betty. Lowry is named in honour of Shane Lowry, as he arrived the day the Offalyman won the 2019 Open Championship. My husband Noel is a Limerick man who was forced to relocate.

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