Working Life: Most of my day involves a laptop and phone - so I get out before I plug in

Gwen Regan, HSE director of nursing, community infection prevention and control (IPC)

Gwen Regan, HSE Director of Nursing, Community Infection Prevention & Control. Photograph Moya Nolan

6.45am

After hitting the snooze button multiple times I get up. Most of my day involves a laptop and phone so I get out with my dog Pippi before I plug in. I’m lucky to live beside St Anne’s Park in Dublin so we have a quick wake-up walk - my headspace time where I can plan out the day.