Natural health: What can I do to boost my chances of having a baby?

Plus - how to cut out constipation

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My periods have nearly always been irregular. I’m 34 and planning on getting pregnant, but I worry about my fertility. Is there a remedy I could take to improve my chances of conception?

Long-term irregularities with your menstrual cycle may mean conceiving takes slightly longer than expected. However, this is not always the case. It’s best to focus on diet, lifestyle, and supplementation to optimise your chances of conception.