Orlagh Farmer: Meditation helps me to relax — and there's joy in the simple things

The Cork All-Ireland winning footballer says her 89-year-old granny Sheila never fails to make her smile

Orlagh Farmer, Cork All-Ireland winning footballer-turned-empowerment coach. Pic: INPHO/Morgan Treacy

It’s an exciting time for Cork Ladies footballer Orlagh Farmer who has recently started a “new chapter” by opening her own business.

EmpowerEd Coaching is a service-based business that aims to empower others through sports, education, and wellbeing.