Could this Mental Health First Aid course be for you?

The workshops are free full day online sessions - they are intensive but rewarding

The course 'genuinely saves lives'

For many people January is when we hit our lowest ebb. 

All the lights, brightness and joy of Christmas disappear and the distraction from the colder, darker nights goes with them. For over ten years the First Fortnight festival has taken what many view as the most miserable month of the year and instead made it synonymous with mental health awareness as well as challenging prejudice and ending stigma around mental health.