Seven health and wellness events to mark in your calendar for 2023

From Wim Hof retreats to hikes with Roz Purcell and dance classes with I'm Grand Mam's PJ Kirby 
Seven health and wellness events to mark in your calendar for 2023

Joe Wicks, Niall Ó Murchú and Roz Purcell

Wim Hof retreat at the Cliffs of Moher with ‘Breathe with Niall’ 

Níall Ó Murchú, author, podcaster and Wim Hof Method instructor. Picture: Alan Rowlette
Níall Ó Murchú, author, podcaster and Wim Hof Method instructor. Picture: Alan Rowlette

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