Look into my eyes: A look at the online hypnosis phenomenon

Interest in hypnosis soared during the pandemic, largely thanks to social media and video conferencing. Is it a fad, or does going into a trance-like state help relieve stress and anxiety? 

During the pandemic, hypnotherapists pivoted online - now, with the help of social media, apps and video conferencing, many are staying virtual, and people are following.

Gone are the days of slow swinging pocket watches and a voice bleating, ‘you are getting sleepy’ - hypnosis has moved online, and the power is in our hands.

During the pandemic, hypnotherapists pivoted online - now, with the help of social media, apps and video conferencing, many are staying virtual, and people are following. On TikTok, #hypnosispain has 1.8bn views, suggesting people are exploring hypnosis, not as entertainment but as a tool to control their symptoms.