Natural health: Is there a remedy for my child's constipation?

Plus - how to keep warm at the extremities this winter

Handout photo of Kiwi fruit from Wonderfoods by Natalie Savona, published by Quadrille, priced £12.99. See PA Feature HEALTH Fruit. PA Photo/Quadrille

My three-year-old son suffers from constipation. His diet is good, and I encourage him to drink lots of water but it seems to make little difference. He is an anxious child, so this could be a factor. What would you suggest?

A good diet and plenty of fluids are vital when dealing with constipation. There is a link between anxiety and constipation, particularly in children, which echos your son’s experience.