Working Life: I'm far more productive in the morning 

Martin Ryan, resource officer for suicide prevention, Cork Kerry Community Healthcare, HSE

Resource Officer for Suicide Prevention Martin Ryan at the launch of the Annual Green Ribbon Campaign in association with See Change, Ireland’s organisation dedicated to ending mental health stigma.  

7am

Like many, I need a cup of coffee first thing, followed by a quick breakfast which alternates between fruit and eggs. I usually start work around 8am, but it depends on where my first meeting is, as my role covers city and county.