Natural health: How can I treat a benign ovarian cyst? 

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I got a pelvic scan recently which showed up an ovarian cyst. Luckily it’s benign, but I’d be happier if it weren’t there. I’m in my 40s and otherwise well. What would you recommend?

Agnus castus (also known as Vitex, Monk’s Pepper, or Chasteberry) is an excellent go-to herbal remedy for ovarian cysts. Herbalists and naturopaths often use it as part of a treatment protocol to help with female reproductive system issues, including PCOS (poly-cystic ovarian syndrome), follicular ovarian cysts, endometriosis, fibroids, peri-menopausal symptoms, infertility, and rebalancing the cycle following hormonal contraceptive use.