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Working Life: I do a brief mindfulness exercise to set me up for the day

Audrey Lonergan, principal psychologist, manager and infant mental health specialist, HSE South East

Working Life: I do a brief mindfulness exercise to set me up for the day — Audrey Lonergan, principal psychologist, manager and infant mental health specialist, HSE South East.

Mon, 27 Jun, 2022 - 02:05

Catherine Shanahan

7.15am

The alarm goes off. I take my time getting ready for work and do a brief mindfulness exercise to set me up for the day.

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