Cork City Marathon 2022: Five things runners need to know in advance

Plus: from the public-service announcements, to the best places to see the action, we've got you covered

The starting line of the 2019 Cork City Marathon on Patricks Street, Cork. Picture: Gavin Browne

FIVE WAYS TO PREPARE FOR THE RUN

Hints and tips for marathon preparation from Cork City Marathon's four-hour pace-runner, Eamon Hayes.