Natural health: What can I take for my menopausal anxiety? 

Megan Sheppard gives advice to a perimenopausal woman — and a mother who wants to ease her colicky daughter's pain 

Anxiety is one of the lesser-known (or talked about) symptoms of menopausal changes

I’m perimenopausal and find I feel anxious most of the time. Is there a herbal remedy I could take?

Anxiety is one of the lesser-known (or talked about) symptoms of menopausal changes. Most of us have heard about mood swings, hot flushes, and night sweats — but anxiety, insomnia, palpitations, joint and muscle pain, irritability, depression, brain fog, vaginal dryness, and weight gain are common symptoms.