Natural health: Is there a remedy for lower back pain? 

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I suffer from lower back pain and need to be careful when lifting heavy objects. I find yoga and walking helpful. Is there a natural remedy I could take?

I’m glad to hear you are finding some relief with yoga and walking, along with taking care in lifting heavy objects. Natural remedies may help, you may also want to consider acupuncture or osteopathy to address the root cause of your pain.