Are these the 7 health resolutions we really need right now?

If your health could do with a refresh, you’re not alone. We look at some key questions to ask as we enter 2022

A walk is good for the body - and the mind. 

Covid still dominates the health agenda, but two years of pandemic living has taken a toll. So, with the new year almost here, could it be worth checking in on our overall health?

Punishing clichéd resolutions are really not the prescription we’re going for right now, though. Instead, we’ve asked experts to talk us through seven key areas for a top-to-toe health roll call for 2022…