Natural health: One simple trick that will prevent you from grinding your teeth

Around half of us suffer from nightly bruxism at some point in our lives
Picture: iStock 

Picture: iStock 

My husband has started to grind his teeth at night. He changed jobs recently which has put him under pressure but his overall health is good. What would you suggest?

The involuntary clenching and grinding of teeth is known as bruxism.

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